Stressed !!##@@

Did you know that it is estimated that 75-90% of all doctors visits are stress related?

Stress & emotions are  the leading cause of health problems.

95% of illness comes from stress, and 100% of stress comes from faulty beliefs. Most faulty beliefs can be traced back to childhood events or trauma.

We all know that stress effects our bodies and our ability to perform.

But what is stress really?

Stress is the bodies reaction to perception.

Stress has a positive intention behind it, to keep us safe. However stressors can wear out our bodies and even kill us!

The way you view the world ultimately triggers the stress response in your body. Anger suppresses the immune system, even recalling an angry experience cause a 6 hour suppression of the immune system.

Constant stress (distorted perceptions, negative beliefs and life trauma etc) puts the body in a protection mode as opposed to the growth mode. When the body/cells perceive a threat they close down and stop detoxifying. Protein is not taken into the cell. This compromises health on a cellular level says Dr Bruce Lipton, Biologist.

Stress can be called a skill or a conditioned response not a place or situation.

Stress is the body’s reaction based on recorded information. Perception is developed beginning at birth.

For example if you were walking in the jungle  and see a lion (well just go with me on this!) you would be afraid. Hundreds of changes would occur inside your body once you see the image and perceive it is a lion. Your body would tell your entire body/system to respond to this perceived threat. Your heart, breath rates would change, adrenalin would be flowing, all the blood in your digestive system would go to your arms and legs ready to run…. However if you did not know what a lion was you would not have a stress reaction.

If you are late for a deadline, it is not the deadline that is stressed, but what you believe will happen as a result of the time.

What happens inside your mind determines what’s happening in your life now- whatever you think your body follows.

The body is the servant of the mind– it just expresses what the mind holds.

Discover simple self empowering, simple and highly effective techniques that you can use  anywhere to eliminate and manage your stress and create a life you’ve always wanted.

Book in now for a free 30 minute session.

Jacqueline

Stress Release Coach

P.S. Stressed spelt backwards  =  desserts (could be healthy ones) !!

What would you rather have??

healthy dessert

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SEASONS THEY ARE A CHANGING? TIME FOR CHANGE, READY??

      CHANGE? READY FOR SOME POSITIVE CHANGE?
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After Joy of Living’s highly successful launch, we are offering the following special for a limited time to celebrate the change of season! Time for a change, onwards on that journey to living a life of joy and wellbeing.
feelings buried never die     TIME FOR A CLEAN OUT?

ARE YOU LIVING A LIFE Of JOY & WELLBEING?

READY TO GO TO THE NEXT LEVEL?

Or.. feeling stuck or suffer with

– Stress, depression or anxiety

– Pain or Health challenges

– Weight issues and cravings

– Relationship challenges or trauma

– Financial issues or whatever else is holding you back?

 

Ready to try something…. fast, easy, effective, utilising

cutting edge techniques?

 

FREE 1/2 hour Session &

– Seasonal Transformation Sessions

1  ½ hours ONLY AU $95- (VALUE $150)*

Be among the first 3 people to contact me!

Excellent value transformation packages

available, all in Australian Dollars(excellent

exchange rate at the moment).Skype sessions avail.

 

It’s time now… What if it was your time to live your best,

most joyful, healthy life now? What if the rest of your life

were the best of your life!!ACT NOW!

 

Jacqueline Tipping-Schutt

Joy of Living…freedom to find your joy

 

 

Testimonials.

“I did not realise how much I was holding onto until it all came out and I let it all go. I no longer have daily anxiety, tight chest pains, shallow breathing, so much emotional baggage and over think everything. I feel amazingly happy, light and free knowing that nothing is holding me back, a life change.” Karina S.

“I have experienced amazing transformation in my relationships and sense of self. I am very happy to be rid of some deep emotional baggage and I feel a permanent shift that is so freeing. I am so impressed with Jacqueline’s skills in moving me along my path so quickly, effectively and with ease. Lexia C.     Life Coach

“…Each time I have worked with Jacqueline, I have left feeling lighter, clearer and with a better understanding of the way forward.” R.S. Business Owner

“I have noticed significant changes in my mental, emotional and physical health after a few sessions with you. Thank you” SM CFS/Fibromyalgia client UK via Skype

“…. Even on some pretty horrible issues I have really enjoyed working with you – you are fun, thorough, fast and caring. I highly recommend” Sue NSW via Skype

“Jacqueline has a unique gift for being able to assist others in identifying their issues and to then gently guide them on a beautiful journey  of healing using her considerable array of talents.  I always feel so much clearer, lighter and more relaxed after a session, knowing I have just been skilfully led to let go of those beliefs and behaviours which no longer serve me” E.E, Entrepreneur Australia

*Available for limited time only. Conditions apply

 

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